&Breathe Wellbeing
Founded by the Owner of Manoir La Croix de La Jugie, Clio Wood &Breathe Wellbeing runs Award-winning retreats designed specifically for the postnatal period, families, and the perimenopause, we help you re-boot, get fit & rehab safely.
Our focus is on selfcare for parents and life stage challenges; proper rehabilitation and strengthening fitness for motherhood and midlife; proper form and strength/fitness for dads; eating well; taking time for you to breathe, be mindful, meditate or just relax with a book or new friends. Massages and personal fitness consultations are always included. Childcare options are always included on family retreats.
&Breathe's first retreat was held at La Jugie in September 2016. Having been heaped with praise by press and guests and covered by the likes of The Guardian, it's gone from strength to strength and 2017 sees the launch of their Toddler Plus retreats, perfect for families with more than one bundle of joy!